where to go / Body, Mind and Spirit
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WHO TO CONTACT?


Experience Company Website
Cape Town Cape Town Tourism

Constantia Wine Valley
www.capetown.travel
Tel: +27 (0)21 487 6800

www.constantiawineroute.co.za
Tel: +27 (0)21 795 5140 (Groot Constantia)
Cape Winelands Franschhoek Tourism Bureau

Paarl Tourism Association

Stellenbosch Tourism
www.tourismfranschhoek.co.za
Tel: +27 (0)21 876 3603

www.paarlonline.com
Tel: +27 (0)21 872 0860

www.tourismstellenbosch.co.za
Tel : +27 (0)21 883 3584
Cape Overberg Greyton Tourism Bureau

The Blue Hippo Retreat and Guesthouse
Hermanus Tourism Bureau

Stanford Tourism Bureau
www.greyton.net
Tel: +27 (0)28 254 9414

www.bluehippo.co.za
Tel: +27 (0)28 254 9595

www.tourismhermanus.co.za
Tel: +27 (0)28 312 2629


www.stanfordinfo.co.za
Tel: +27 (0)28 341 0340
Cape West Coast Citrusdal Tourism Bureau www.citrusdal.info
Tel +27(0)22 921 3210
Cape Garden Route Knysna Tourism www.visitknysna.co.za
Tel: +27 (0)44 382 5510



more:     do / who / eat / party / shop / connect

special offers
Rawsonville: Kirabo Private Cellar. Stand a chance to win a weekend at Trout Haven Chalets, or buy a case of Kirabo Reserve and get a bottle free. more...
Gansbaai: Restaurant De La Mer. A 10% discount on all seafood dishes. more...
Rawsonville: Kirabo Private Cellar. If you buy a bottle of Kirabo Reserve 2003 wine you stand a chance to win. more...
fans like you

Follow four twenty-somethings, Pablo (Argentina), Muri (Brazil), Andre (Brazil) and Charline (France), up the Cape West Coast and into the Cape Winelands as these four friends enjoy culture, kayaking, cuisine and make the memories of a lifetime.  meet all the fans!