WHAT CAN I DO?

UNIQUE

For Body: Relax and rest your weary muscles in the Hot Springs in Citrusdal.
Tel: 27 (0) 22 921 8026/7

For Spirit: Picnic on the lawns at Spier Wine Estate, where you can also lift your spirits by observing the magnificient cheetahs. Tel: +27 (0) 21 809 1983

For Body, Mind and Spirit: Back to nature experience in Greyton, horse trails, yoga and tai chi. Tel: +27 (0) 28 254 9595 or
Walk with elephants at the Knysna Elephant Park where their resident family of African elephants and world-class guides will unravel the mystical story of the Knysna Elephants. The park offers a rare and exciting opportunity to get close to these gentle giants, who live in a controlled, free range environment in the heart of the famous Garden Route. This is an awe-inspiring experience of following the elephants’ footsteps through indigenous Cape fynbos whilst enjoying spectacular views of the Outeniqua mountain range and Knysna forest. This is a spiritual experience which leaves one humbled and moved. Tel: +27 (0) 44 532 7732; www.knysnaelephantpark.co.za

Hop aboard a boat in Hermanus and feel the spray of a Southern Right Whales exhalation on your cheek. Tel: +27 (0) 28 313 2722 or +27 (0) 28 316 2650

PAMPERING

Take a break from the soccer buzz and be sure to include some time for pampering. Most of the luxury hotels in Cape Town offer their own in-house spa's and many other hotels offer beauty salons on their premises. Whatever your pampering requirements, you're sure to find what you are looking for.

www.healthspas.co.za
www.healthspaguru.com

TYPICALLY CAPE

Visit a traditional healer or sangoma for advice from the spirit world. Call Cape Town Tourism Tel: +27 (0)21 487 6800.

LOCAL

3 hours from Cape Town, Kagga Kamma Private Game Reserve offers a spa and essential oil treatments. Try the rooibos anti-aging mask. www.kaggakamma.co.za Tel: +27 (0) 21 872 4343.


more:     do / who / eat / party / shop / connect

• Score an adrenaline hat trick [outdoor/active]
• Cheer a killer pass on and off the field [natural beauty]
• When your craving demands more than a burger [gourmet]
• Take in a bit of Cape culture as your team goes for glory [culture and heritage]
• When the sound of the vuvuzela starts getting to you [body, mind and spirit]
• Living it up when the final whistle blows [cosmopolitan vibe]